surry

2016 - Dig Deep and Bloom! Yoga & Visionboard Workshop

Join me Saturday, January 16 from 1:30-5pm at Sacred Space to celebrate a new year and partake in a workshop to move us in the direction of our heart�s agenda for the next 12 months. We will begin with a short gentle yoga class to work the kinks out and move around a bit. We will investigate a few key poses and what they feel like to our bodies, to our souls. And then we�ll gather for cutting, pasting, glueing, painting, and all that goes with creating our vision board for the year ahead. Vision boards are excellent reminders of the direction we want to head in spiritually, physically, emotionally. You will receive a stretched canvas to create your board that is easy to hang in your home. I will bring magazines, paint and all the other necessities for this creative adventure. But, if you have things you know you would like to include on your board, bring them along. At the end of the workshop, we can share our boards (if you so desire) and talk about what they mean to us. I look forward to sharing this experience, which has become a tradition for me, with you this coming January. Cost is $55 per person and includes yoga and vision board materials. Space is limited - sign up at the Sacred Space website.